At Defiant Health Spa, our Cryotherapy treatments harness the power of extreme cold—plummeting to temperatures as low as -220°F—to activate your body’s natural healing mechanisms. Using the state-of-the-art CryoBuilt system, whole-body cryotherapy immerses you in a super-chilled environment that reduces inflammation, accelerates muscle recovery, and boosts circulation. Scientific studies show that cryotherapy can significantly decrease pain and enhance joint mobility, making it a go-to for athletes, chronic pain sufferers, and anyone seeking to elevate their overall wellness. Beyond physical recovery, the extreme cold also triggers the release of endorphins, improving mood and energy levels. Whether you’re recovering from intense workouts or managing chronic conditions, cryotherapy offers a rapid, invigorating experience that redefines what’s possible in health and performance.
Experience cryotherapy for the first time with a 3 1/2 minute session at temperatures reaching -200°F. Feel the benefits of reduced inflammation, quicker recovery, and boosted energy.
A single 3 1/2 minute session in sub-zero temperatures (-200°F), designed to speed up recovery, reduce soreness, and optimize overall performance. Ideal for athletes or anyone seeking rapid rejuvenation.
With four sessions, regularly benefit from cryotherapy’s ability to reduce inflammation and accelerate recovery. Perfect for incorporating into your weekly wellness routine.
Access unlimited cryotherapy each month for continuous recovery, pain relief, and performance enhancement. Experience faster healing, reduced inflammation, and overall well-being with frequent treatments.
Extreme cold reduces inflammation, alleviates pain, and temporarily blocks pain receptors, offering fast relief for sore muscles, aching joints, and chronic pain conditions, enhancing overall mobility and comfort.
The extreme cold accelerates muscle recovery by reducing inflammation, easing soreness, and enhancing blood flow to damaged tissues, speeding up repair and reducing downtime, so you can train stronger, sooner.
Cold exposure triggers a boost in white blood cell production, enhances lymphatic circulation, and strengthens the body’s natural defenses, helping to fend off illnesses and improve overall immune function.
The extreme cold triggers a powerful release of endorphins, adrenaline, and norepinephrine, elevating energy levels, enhancing mood, reducing stress, and promoting mental clarity—all in just a few minutes.
Exposure to extreme cold stimulates collagen production, tightens pores, and improves skin elasticity, reducing fine lines, wrinkles, and redness while promoting a smoother, more youthful complexion and revitalized skin tone.
Experience the revitalizing benefits of Cryotherapy at Defiant Health Spa. Our expert team is dedicated to providing personalized treatments that cater to your specific needs, ensuring you achieve optimal health and well-being.
Contact us today to schedule your Cryotherapy session and take the first step towards enhanced wellness.
Director of Client Experience
Certified Laser Technician
Aesthetic Director
With 8 years of experience in the beauty industry, Viviana is dedicated to helping her clients achieve radiant, healthy skin and perfectly shaped brows. As a specialist in problematic skin and anti-aging treatments, she focuses on addressing concerns such as acne, uneven skin texture, and signs of aging. Her expertise includes tailored facials, chemical peels, dermaplaning, microneedling and customized skincare treatments designed to restore balance, youthfulness, and confidence to your skin.
Her passion for skincare stems from a deep understanding of the challenges that come with problematic skin and the desire to help clients maintain a youthful appearance. Viviana believes that everyone deserves to feel comfortable in their own skin, and she works tirelessly to create a relaxing and supportive environment where clients can find solutions tailored to their unique needs.
In addition to providing hands-on services, She is committed to educating her clients about effective skincare routines and guiding them toward the best products for their specific skin types. Her goal is to empower you to take charge of your skincare journey, emphasizing the importance of self-care and its role in achieving healthy, youthful skin.
When Viviana is not in the treatment room, you can find her enjoying quality family time with her son, Cam, and her husband, Dan. She loves staying active at the gym or relaxing at home while binge-watching cooking shows.
Aesthetic Nurse Injector
Carrie Bisgrove is a board-certified emergency room nurse and certified aesthetic nurse specialist. She graduated Magna Cum Laude with a Bachelor’s of Science in Nursing from the University of St. Francis in 1999. After a 6-month internship at Edward Hospital in Naperville, Carrie has dedicated 21 years to working in emergency care.
Her passion for aesthetics led her to work at the Kovak Dermatology and Laser Institute, where she performed facial laser treatments, CoolSculpting, and chemical peels. She then pursued her dream of becoming a Cosmetic Nurse Specialist, training under Dr. Bryan Rubach at the Center for Cosmetic and Laser Surgery. Carrie completed her basic and advanced training with the Aesthetic Advancements Institute and has since worked with top plastic surgeons in the Chicagoland area. Currently, she maintains a high-volume injectable practice at The Michael Horn Center for Cosmetic Surgery.
With nearly a decade of experience in aesthetic nursing, Carrie specializes in non-surgical facial rejuvenation using her distinctive injection techniques. She believes in evidence-based practices for achieving beautiful, natural results and continuously trains with industry leaders like Allergan, Galderma, and Evolus. Carrie’s goal is to provide personalized treatment plans in a welcoming environment, enhancing her clients’ innate beauty.
