Start Your Cryotherapy Journey Today

Experience the revitalizing benefits of Cryotherapy at Defiant Health Spa. Our expert team is dedicated to providing personalized treatments that cater to your specific needs, ensuring you achieve optimal health and well-being.

Contact us today to schedule your Cryotherapy session and take the first step towards enhanced wellness.

FAQs

Is cryotherapy safe?
Yes, cryotherapy is generally safe for most people. Our treatments are supervised by trained professionals using the safe and effective CryoBuilt machine.
Participants usually wear minimal clothing like shorts and a t-shirt or sports bra. We also provide protective gloves, socks, and slippers to prevent frostbite.
Cryotherapy session frequency varies by individual goals. Two to three sessions per week are common for general well-being, but more sessions might be recommended for specific conditions.
Most people experience minimal side effects, like temporary redness or numbness. Rare side effects include frostbite or cold burns, which are preventable with proper protection and safety guidelines.
Many experience immediate benefits, such as pain relief, reduced inflammation, and improved mood. Consistent sessions reveal long-term benefits, like muscle recovery and weight loss.